Beach Yoga & Sea Sauna

This summer I’m teaming up with the lovely people at Sea Sauna, Saunton to bring you Beach Yoga & Sea Sauna events!

On Sundays at 10 am - 1 hour of beach yoga followed by a 45-minute sauna with optional sea dips, £25 pp! Please see the dates below…

  • 11|05|25

  • 25|05|25

  • 08|06|25

  • 22|06|25

  • 13|07|25

  • 10|08|25

Follow the link below to book in, see you there!

Practise with us

✺

Practise with us ✺

  • On Demand

    On Demand is my online yoga platform, a subscription service that provides weekly live Zoom classes and a video library of prerecorded classes that you can access 247

  • Classes

    I teach weekly studio classes, in person and via zoom. Head to Classes to book your session

  • 1-2-1 & Private Instruction

    I work with private clients to help you achieve all your movement goals. Click here to make an enquiry

  • Beach Yoga

    Beach Yoga classes are held at Saunton Sands, from April until the end of September. See you in the Summer!

✺ Frequently asked questions ✺

  • Absolutely not! But practising regularly will increase your flexibility, general mobility and overall health!

  • As often as you like! But I would recommend 3 sessions a week to really see a difference in your mind and body

  • Yoga is an ancient form of exercise that focuses on flexibility, strength and breathing to boost physical and mental wellbeing

  • You can wear anything you feel comfortable in that will allow you to have a full range of movement